Have you always wanted to try a menstrual cup? Here are four tips to buying your first period cup. We cover cleaning, sizes, and swimming!

One thing we get asked often about is period underwear here at The Agenda. One member of our team Aj has agreed to review and share her experience with period underwear. When I was growing up,...

As you prepare for your daughter’s first period you may wonder what you need. My daughter Ellah is 10, and has not started cycling. It may be another couple of years for all I know, as...

Wonder how you can ease period cramps? Here are 10 ways to do so from drinking tea, hydrating, to getting a massage.