October is here, and it’s the perfect time to level up! The TAP App is more than just an app; it’s your personal and professional bestie, here to help you live in sync with your cycle, manage your wellness, and optimize your day-to-day life.
Here’s how you can TAP in and make the most out of each feature!
Start with Your Daily Check-In
Every day, TAP into yourself. The app’s daily check-in feature is designed to help you tune into your body and mind. It prompts mindful questions that build awareness of how you’re truly feeling. This isn’t just about tracking symptoms—it’s about nurturing that dialogue between you and your body so you can move with more intention.
Discover Wellness Essentials
Need some self-care inspiration? The TAP App has hand-picked wellness essentials right at your fingertips! Browse Your Cycle Store for curated products that meet your self-care needs and shop directly within the app. Whether you’re in need of stress relief, a healthy snack, or cycle-specific support, we’ve got you covered.
Learn & Sync with Your Cycle
One of the most powerful features of the TAP App is how it helps you learn about the different phases of your menstrual cycle. Understanding these phases unlocks insights into your energy, emotions, and productivity levels throughout the month. As you track how you’re feeling during each phase, you’ll notice trends that can guide how you plan and prioritize.
Plan Your Life with Purpose
The TAP App allows you to plan your life around your cycle. As you track your phases over time, patterns will emerge, helping you optimize when to schedule high-energy activities or when to take it easy. You’ll also see your menstrual phases displayed on your calendar, so planning your week becomes even more effective.
Adjust Your Cycle Tracking in Real-Time
No two cycles are the same! If your period arrives earlier or later than expected, no worries. You can easily adjust your cycle to keep things accurate and stay on track with your health and wellness goals.
Access Premium Content
We’ve got something special for our premium users—exclusive content that’s specifically curated for women and menstruators. Dive deep into topics like nutrition, fitness, mental health, and much more, all designed to support you in living your best life.
Ready to TAP In?
Don’t wait—download the TAP App today and start transforming your daily routine. It’s time to prioritize your wellness and embrace living in sync with your body. The TAP App is your tool to level the eff up—personally and professionally.